East Coast Muscle introduces the Aaron Maddron Personal Workout Video Series. The series is produced by Repetrope Productions, the official video production company for the NPC national level competitions. Repetrope is known in our industry for their sharp broadcast-quality tapes of the NPC competitions.
Aaron Maddron, NPC National Bodybuilding Championships overall winner and IFBB pro bodybuilder, takes you through his intense full-body workout. He discusses each bodypart before working it. This video series was taped in Aaron's Oregon gym one week before his win at the NPC Nationals, where he reached pro status. Aaron had full control over what went into this series. He goes through his poses in Part Three.
For more information on ordering The East Coast Muscle Aaron Maddron Workout Videos, click on the "Repetrope" link below, and follow the link to "Workout & Training Videos" for volumes 1 & 2 (full-body workout), or follow the link to "Muscleaneous" for volume 3 (posing). Volume 3 will be automatically shipped at no charge if you order Volumes 1 & 2 at the same time.
--Which exercise is the best mass builder for the calves
--How to put detail into hamstrings
--Common mistake made in back workouts
--How many reps, how many sets
--Pre-exhaustion
--How to prioritize your bodyparts
--Which bodyparts need a multi-angular approach
--Why leg days are tough
--Importance of hamstring development
--Mental preparation for workouts
--When and why to wrap your wrists
--Injury prevention
