Muscle Magazine
  East Coast Muscle Magazine         Supplements         Articles         Reviews          Advertising         Links

How to Keep Carbs from Turning into Fat



FREE Muscle Building Book
Learn The Secrets To Get Your Stubborn Muscles
To Grow Bigger and Stronger In Months Not Years!

Enter your first name and a valid email address
for free instant access to the secret workout program.

 
First Name:
Email Address:


Q: How do you stop carbohydrates from becoming fat on your body?

A: You can keep your carbs from converting to fat any number of ways. Try one of these simple approaches:

1) Cut your complex carbs out of your last two meals of the day (4-6 meals per day) or out of your last meal of the day if you eat three meals or less.

2) Alternate your complex carb each meal (zigzag method), i.e.: meal 1 include complex carb, meal 2 cut complex carbs, meal 3 include complex carb, and meal 4 cut complex carbs. Also include 25-30 minutes of cardio at least 3-4 times per week.

Ask us a bodybuilding question.


Click Here For Your Free Muscle Magazine Subscription


 
East Coast Muscle Magazine         Supplements         Articles         Reviews          Advertising         Links
 
 
Copyright © 1997-2016 East Coast Muscle Magazine. All rights reserved.
 
   
Back to Top